What is Kava?
Kava, a plant grown in the Pacific islands, has been cherished by islanders for centuries. Used as a social beverage, ceremonial offering, and traditional medicine, Kava offers a unique non-alcoholic experience that combines relaxation with cultural significance.
Kava 101
The Effects of Kava
Islanders have long known the benefits of kava, which include inducing relaxation, reducing anxiety, and improving mood. Kava can also aid sleep, which inspired our creation of Luna: kava-powered sleep. Many people seek out kava for its ability to enhance their sense of well-being and promote relaxation without the adverse effects of alcohol.
How Kava Works
Kava's calming effects come from kavalactones, the plant's active ingredients. These compounds interact with the brain to produce a soothing effect and act on the nervous system to induce a sense of relaxation. Kava is non-addictive and does not push you to extremes like alcohol or THC. We like to describe kava as “chill but not overkill.”
Kava is composed of 18 different kavalactones, but the majority of its effects come from just six. Each variety of kava has a different composition of these six kavalactones, leading to different relaxation effects. Some kavas are more uplifting and perfect for daytime, while others are better suited for nighttime and serve as a sleep aid. At Better Sunday, we've done the guesswork for you—our products are expertly grown, harvested, and blended by islanders following their time-tested and cultural traditions to provide the ultimate kava experience.
Where Does Kava Come From?
Kava is native to the South Pacific, traditionally sourced from Fiji and the Vanuatu islands, with cultivation also in Tonga, Hawaii, and other tropical regions. The kava plant has an extensive history, with indigenous peoples using the root for various purposes. Traditionally, kava root was chewed or ground into a paste and then mixed with water to create a relaxing beverage.
Why We Love Kava
We love kava because it offers great relaxation effects without alcohol or addictive properties. It’s a natural, non-alcoholic way to unwind, whether you’re looking to ease anxiety, improve your mood, or get a good night's sleep. At Better Sunday, we believe in the power of kava to provide a relaxing, enjoyable experience, just as islanders have enjoyed for centuries.
Discover our kava-powered products like Leilo & Kavahol and experience the benefits of this incredible plant for yourself. Cheers to relaxation, the Better Sunday way!
